Check out seven health benefits of smiling below. And happiness is associated with greater problem solving and higher levels of creativity. A team of economists performed a study and found that “human happiness has large and positive causal effects on productivity. Various researchers have already compiled a long list of the benefits of smiling. Positive emotions appear to invigorate human beings, while negative emotions have the opposite effect." If there was ever a universal language that speaks to people of all nationalities and backgrounds, it would have to be the smile. The very act of smiling activates neural messaging that benefits our health and happiness. 1. The Proven Benefits of Smiling. No matter where you go in the world, a smile can help to open doors, build rapport and make connections – even with complete strangers. Smiling releases endorphins, which helps a person feel happier and more positive. This spreads the health benefits throughout those around you and it comes back to you several times as well. Studies have shown people who smile are viewed by others as more attractive, reliable, relaxed, and sincere. Now, new research from the University of Missouri-Kansas City (UMKC) adds two more reasons to that list. Improved Mood. Seeing a smiling face activates the orbitofrontal cortex, the region of your brain that process sensory rewards. You are more attractive when you smile. Smiling counteracts this and widens our attention again, opening us back up to multitasking and insights that come from the fringes of our perception and our subconscious. Smiling boosts your productivity. 10 – Contagious – Around 50% of people smile back. Smiling and laughter are very beneficial for our mind, body, and overall well-being! In 2010, a team of economic researchers found that happiness has a significant and causal effect on productivity in the workplace. Smiling, laughing, and positive thinking have been shown to have a huge number of health benefits to both mind and body. The best part about smiling is that the only instructions needed are “just do it.” Once you smile, the mental and physical health benefits … Moreover, healthy laughter brings in psychological benefits like removal of depression, sadness, worry, nervousness, etc. Whether you call it a grin, smirk, beam or smile, there’s no denying the feel-good power of this happy facial expression. How Smiling Affects Your Brain. We are born with the ability to smile, yet as we age, we smile less often. 50631 Share. A Scientific American study found that facial expressions, such as smiling, can improve one’s mood and increase positive thoughts. Smiling Relieves Your Stress It may sound a little different but you can trick your own stress by smiling, either passionately or by force. Surprising Health Benefits Of Smiling Posted on October 05, 2017 by Earlexia Norwood, M.D. Feel-good benefits aside, smiling and happiness can actually affect your job performance. Benefits Of Smiling. When you are tired, loaded with multiple thoughts and cannot understand what is happening in your life, close your eyes and smile. The benefits of putting a grin on your face at the office don't begin and end with a mood boost; that dose of happiness can help make you a more productive employee as well. It’s an easy fix. You see, smiling boosts happiness, as we covered earlier. Each time you smile, you throw a little feel-good party in your brain. Amazing Benefits Of Smiling & Laughing: 1. Laughter are very beneficial for our mind, body, and sincere to list. You throw a little feel-good party in your brain that process sensory rewards body, overall. Large and positive thinking have been shown to have a huge number of benefits! 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